MyWEPA: More Strength, More Health, More Life

A new way of understanding wellbeing is coming out of Madrid: train for less time, gain more strength and look after the asset that most determines how we live the years ahead — muscle.

For decades, wellbeing was measured in kilos, sizes and calories. Today the conversation is different. Doctors, researchers and athletes agree on an idea that is changing how we take care of ourselves: strength is health. And muscle, far more than a matter of looks, has become one of the great indicators of vitality, independence and quality of life as we age.

Strength, the new indicator of longevity

Science backs it with compelling data. The international PURE study, published in The Lancet with nearly 140,000 people from 17 countries, showed that muscle strength is an even stronger predictor of longevity than blood pressure. Taking care of muscle is, quite literally, investing in years of life.

The problem is time. Between work, family and the pace of daily life, keeping up a consistent strength routine remains a challenge for millions of people. And that is exactly where MyWEPA comes in.

MyWEPA: strength at the pace of life

MyWEPA comes from Madrid-based company Wepacorpo, headquartered in Pozuelo de Alarcón and led by its CEO, Patricia Garrido, with a philosophy that fits into one sentence: more muscle, more life.

Its proposition is a smart Guided Muscle Activation suit, developed in Germany after years of research, that works up to 350 muscles at once, without joint impact and with complete freedom of movement. It is controlled from a free smartphone app with six programmes designed for each goal: Reduce, Aerobic, Sculpt, Relax, Tone and AMG.

The result is a more efficient way to train, one that adapts to each person’s life rather than the other way round: at home, outdoors or anywhere.

What the research says

Whole-body muscle activation has solid scientific backing. A meta-analysis published in Frontiers in Physiology, covering 16 studies and nearly 900 participants, found large and significant effects on muscle mass and strength. And a review published in 2026 in the journal Muscles highlights it as a time-efficient alternative for improving strength and power.

More muscle in less time: exactly the equation needed by a generation that wants to live more years — and live them better.

More than a product, a way of living

MyWEPA embodies an idea that defines contemporary wellbeing: technology in the service of life. It is not about training more, but about training better. About gaining strength to keep doing what we love, with energy, independence and confidence.

Because when strength becomes health, and health becomes quality years, the message is as simple as it is powerful: more strength, more health, more life.

Photos: Wepacorpo.